Loretta Saff has been empowering individuals, groups, organizations and retirees to transition and realize their potential for more than 30 years. As a Life Coach, she has worked with executives and administrators as well as students, parents, and teachers to help them find comfortable ways to interact and function in new situations with new challenges.

Loretta is certified in levels 1 & 2 of the Emotional Freedom Technique (EFT), a healing tool that deals with the proven relationship between the mind and the body. EFT or ‘tapping’ helps release negative emotions that trigger behaviors that keep you stuck.

By tapping on acupressure points in the body while mentally focusing on issues (an emotion, a physical sensation, or an event), the brain learns to diffuse the trauma and reduces the reaction and hence the stress, allowing blocked goals to be reached.

The stressful event is remembered but the reaction is diminished or gone.

Use the Emotional Freedom Technique to Fight Your Fears

Loretta believes we all have our own answers inside ourselves and sometimes we just need a little help finding them. Certified as a Professional Life Coach and a Retirement Coach, Loretta empowers people.